This victim mindset isn't going to get you anywhere. If you want to grow, it's MOSTLY on you. Your peers, managers, leadership can only help you so much. If you're someone who needs a lot of managing and cannot identify where opportunities lie, I'm sorry but you're not going to grow. Take this as criticism or take this as advice, up to you.
I make more than that and work 60-80 hours a week.
Failed attempt to be promoted..eh?