Good diet plan for anti inflammation

[Infernode]

Anyone have a good source for an eating plan that focuses on eating to help with inflammatory symptoms?

 

[CONNAN PARKER]

I found this in google, hope this one helps! https://www.asweetpeachef.com/anti-inflammatory-diet-meal-plan/

 

[Infernode]

I guess that helps a lot! The recipe taste good, I like to try the smoothies, it looks healthier.